The holidays can be both a joyful and stressful time for all families. This can especially be the case for families of individuals with autism or other neuro-developmental disabilities. If you’re racking your brain to come up with some excuses you can use to avoid a holiday event you dread, here are a few you [...]
Controlling allergy and asthma is important daily. But it often becomes more challenging during the holidays. Planning ahead with the following 5 steps will assure that you enjoy the holiday without flare-ups. 1. Stay on track with your normal pattern of exercising, eating, and sleeping. Of course this is easier said than done particularly during [...]
If you are looking for a more detailed guide to applying that perfect, gorgeous, bronzed glow, try my longer article here. However, if you mostly know what you’re doing but just want some quick tips, read on: Remember to have on hand: fake-tanning product a long-handled sponge self-tan remover vaseline self-tanning mitt or latex gloves [...]
Are you planning a trip to the Caribbean for the first time? If so, continue reading on for a few helpful and moneysaving tips. Making Your Travel Arrangements It is easy to book a Caribbean vacation with family because one family member is paying for the trip (your children are just along for the ride). [...]
Are you newly divorced or separated and struggling to put on a smile through the holiday season? If so, then take a few tips on how to survive with your dignity and sanity stronger than ever! 1. Center on your negative emotions and feel them fully and then let them go. You are justified in [...]
